find your focus with lion’s mane.
lion's mane: what the research says about the nootropic mushroom wait… there are shrooms in our social tonics? technically yes, but not like that. lion's mane is a nootropic mushroom – a naturally...
feel the float® with l-theanine.
l-theanine: what the research says about the green tea amino acid you might have seen l-theanine listed in the ingredients of your favorite sleep gummies, so what's it doing in our social tonics? ...
what's your type? we've got a flavor for that.
a flavor guide to our social tonics everyone wants to know what hiyo is "like." the easiest way to think about it? start with what you already reach for. here's a quick guide to help you find your ...
all about ashwagandha, one of our floaty functionals.
ashwagandha: what the research says about the ancient adaptogen ashwagandha is one of those ingredients you've probably heard about, even if you're not sure exactly what it does. it's been around f...
refresh your routines: build habits that stick this spring
refresh your routines: how to build habits that actually stick this spring it's the first day of spring, a season that naturally invites a reset. the days get longer, the air feels lighter, and th...
a simple guide to self-love: 7 steps to show up for you
a simple guide to self-love: 7 steps to showing up for yourself the best relationships start with you. hiyo stands for "happy in your own," our take on the familiar idiom of being comfortable in y...
have holiday gifting on the mind? hiyo is here to help! we’ve pulled together a crave-worthy lineup of presents to pair with our social tonics so you can skip the scramble and get straight to the g...
take a moment for your mind...
this world mental health day, we’re raising a can to slowing down, checking in, and putting yourself first. today is all about making space for habits that help you feel good inside and out. here a...
from first sips to milestone moments... no matter where you are on the path — just testing the waters, years into living alcohol-free, or somewhere in between — hiyo meets you there. our social to...
six ways to elevate the hiyo experience. while we often say our favorite way to enjoy our social tonics is chilled, straight out of the can, sometimes we catch a craving for a little something more...
the reviews are in... see what our fam thinks of our latest floaty flavor, pineapple coconut. ⭐⭐⭐⭐⭐LOVE LOVE LOVE!i love the pineapple coconut! i have been manifesting this flavor for a long time...
when summer goes sober-curious...
our favorite tips for staying social this dry july. 1. set an intention. start with your why. whether you’re seeking a reset, building a new habit, or just seeing what all the buzz is about, ge...